News & Events

Our popular Obstacle Course class has been described as recess for adults! We set the gymnasium with a challenging circuit of movements and exercises designed to provide a great balance of strength, cardiovascular challenges, and basic gymnastic movements. Go around the circuit once as a warm-up for your weight room workout, or go around three to five times for a full workout. It’s up to you to use the class the way you want, and the circuit is always different so every course is new, fun, and challenging!