Join YWCA at the Annual National Vigil “Sisters in Spirit” Honouring Missing & Murdered Aboriginal Women on Monday, October 4, 2010

March/Vigil begins 6:00 pm * 919 Broadway Avenue Oskayak High *
Guest Speakers, Refreshments & Music

see the poster here

Each year, YWCAs worldwide unite for Week Without Violence. During the week of October 11-15, 2010, Canadians will unite against violence that exists in our communities, focusing on raising awareness, promoting attitude change and enabling individuals and organization to begin positive actions towards ending violence in our community. At YWCA Saskatoon, we are organizing activities to encourage our youth to think about values and behaviours that contribute to violence and discrimination in our communities.

To learn more about our plans for 2010 Week Without Violence, email development@ywcasaskatoon.com or call 306 244 7034 ext. 132. Be a part of the move toward a safer community for us all.

Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power®!

Trying to let go of summer and move into the fall is always difficult and with work picking back up, school back in full swing and extracurricular activities at an all time high, you’re so busy it’s hard to find time or energy to maintain those activities that kept you fit the last few months. What if you could make working out a little bit faster and easier so you can do it all? Circuit training is perfect for a busy individual like you, because it combines high-intensity aerobics and resistance training in a short period of time. Come in and see what Fitness on 25th can do for you this fall or visit us at www.ywcafitnesson25th.com to learn more about what we offer.